Leveling Up Mental Health is a podcast exploring the intersection of VIDEO GAMES and MENTAL HEALTH. Calgary-based psychologist Andrew Nicholson co-hosts with his best friend, actor Adolyn H. Dar, to try and answer the age old question - are video games the HERO or the VILLAIN?

The first run of episodes include interviews with guests who offer expertise on video game addiction, video games and violence, and the perspective of a local game developer.