This week we’re talking all about how we’re levelling up the podcast with the new studio and content plans. Also, for new listeners, we’ll be introducing ourselves and our plans for the future.

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TIME STAMPS:

(00.00) - Levelling up

(00.56) - New studio

(06.55) - Introductions

(09.27) - How we met

(11.47) - Training through first lockdown

(17.24) - Finn’s first prep

(20.19) - Second lockdown

(21.02) - Reece’s first prep

(21.38) - Reece’s current prep

(23.52) - Finn’s upcoming prep

(26.56) - Plans for the podcast

(29.29) - Thank you & Giveaway

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COACHING:

For coaching enquiries, please feel free to DM us on instagram or fill out the application form below!

FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link

Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform

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INSTAGRAM:

https://www.instagram.com/finnkelly_coach/

https://www.instagram.com/reecefit/

https://www.instagram.com/fkphysiques/

https://www.instagram.com/teamrfit/

https://www.instagram.com/onceyoureinyourein_podcast/

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YOUTUBE:

https://www.youtube.com/@finnkelly316

https://www.youtube.com/@reecefit3909

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SUPPLEMENTS:

https://www.cnpprofessional.co.uk/ - FINN15 for 15% off

https://www.cardiffsportsnutrition.co.uk/