As a woman, how well do you know your body? How aware are you of all the changes your body goes through and the impact?

Take menstruation for example, do you experience heavy bleeding, debilitating pain that keeps you in bed for days, extreme mood swings, or maybe for you, it’s just the inconvenience every month. 

For the most part, we just accept our fate and get on with it.

Does common symptoms also means normal occurrences?

Abi Adams believes that every woman has a choice to live a great life. Do you feel this way too?

Listen to this episode to learn more.

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