As Men's Mental Health Awareness Month is wrapping up, Ben and Asher decide to shed some more light on the topic. They relate some personal anecdotes, experiences with depression, suicide, and the hope of getting better. If you or someone you know is going through a dark time, please reach out to someone. And remember, your emotions do NOT define who you are as a person. You are worth it and many people love you.

National Suicide Prevention Lifeline: 1-800-273-8255

Substance Abuse and Mental Health Lifeline: 1-800-662-4357