LEARN FROM THE PROS - RICKY PONTING

This week we listen to a clip of former Australian Men's Cricket Captain, World Class Batsmen and multiple international trophy winner Ricky Ponting.

Watch the full video here.

What resonates well with me is his brief explanation of his routine leading into any batting performance and there is so much for you to learn.

I also share 3 ideas on creating your own routine.

START THE CONVERSATION ABOUT YOUR MENTAL PERFORMANCE NOW!

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