I really thought we were done fear mongering women in 2025. Have you been told that you're not losing weight because your body is in "Fight or Flight" or "Starvation Mode" ? Well, that's B.S. "Starvation Mode" is fake but here's whats real In today's episode I'm going to explain... What's really going on in your body when it's not losing weight How your metabolism & hormones work when it comes to dieting And the #1 strategy to increase metabolism and put your hormones on a happy and healthy level! CALORIE CALCULATOR --> HERE

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