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LGR 24: How Alcohol can stall your Weight Loss
This topic is near and dear to my heart ha! - If you know me, then you know that I'm a social person, and I socially drink.
And there's nothing wrong with that, however, if you are someone like me and love a good happy hour with some apps or gettin' boozy on the beach
Then here's what you need to know about alcohol and how it's metabolized in the body!
But don't fret, it's not a lost cause, I mean hello, look at me and my journey!
-------------------- Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!
--------------------
Follow us on Facebook --> HERE Follow us on Instagram --> @amytfitness Like the podcast? Let me know what you think and leave a 5🌟 review iTunes! - Love ya!
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By Amy TThis topic is near and dear to my heart ha! - If you know me, then you know that I'm a social person, and I socially drink.
And there's nothing wrong with that, however, if you are someone like me and love a good happy hour with some apps or gettin' boozy on the beach
Then here's what you need to know about alcohol and how it's metabolized in the body!
But don't fret, it's not a lost cause, I mean hello, look at me and my journey!
-------------------- Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!
--------------------
Follow us on Facebook --> HERE Follow us on Instagram --> @amytfitness Like the podcast? Let me know what you think and leave a 5🌟 review iTunes! - Love ya!