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Coach Mark Lange joins the show to discuss his new book "The Culture Line: Building Future Community Leaders Through Sport." With 20+ years of coaching experience across 100+ seasons—from Pop Warner football to Carleton University lacrosse—Mark shares his framework for developing athletes into leaders.

We dig into why the best coaches are both loved and hated in the same week, what "process-driven" really means for goalies and coaches, and why resilience starts before the tough moment ever happens. Mark breaks down why authenticity matters (don't try to be Dylan Ward or Connor Foley—be YOU), and we explore the difference between a winning culture and a leadership culture.

Key takeaways for goalies: how to build resilience through reasonable expectations, why having fun is contagious for your whole team, and finding your authentic style in the cage instead of copying someone else's game.

Connect with Mark on Instagram @marklangejr or email [email protected]

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