This week we're joined by... no one! Back with just your two favourite hosts reflecting on our recent group of guests, a proposed beard growing contest, upcoming merch store, our former wall street looks, Thomas' hair care routine, star wars, unsolicited movie critiques, talking about our band's glory days, video marketing, being introverted v. extroverted, and more!

We also announce the Sober October Challenger (open invite!) and our plans for the Guest of The Year Contest at the end of 2019! Tune in for the details.

Stay in touch

https://longandhardpodcast.com

@longandhardpocast