We're back to our regular scheduled program and your new year's resolutions suck. This week we discuss why new year's resolutions don't work, why new year's resolutions are great, mindset, self reflection, time auditing, and how to set yourself up for a great year.

https://longandhardpodcast.com

Josh: https://www.instagram.com/joshuablais/

Thomas: https://www.instagram.com/thomasharrington.ca/