This week we are joined by International Self Defense Coach, Randy King (@randykinglive). We discuss Randy's recent fire, his take on self defense and violence dynamics, his journey, his time bouncing in Edmonton, his private security adventures with a few well known celebrities, and his story of the time Dennis Rodman wanted to stab him, plus a whole lot more!

Follow Randy

https://www.instagram.com/randykinglive/

https://www.randykinglive.com/

LONG & HARD MERCH AVAILABLE NOW!!: https://long-and-hard-podcast.myshopify.com/

Thomas: www.instagram.com/thomasharrington.ca/

Josh: www.instagram.com/joshuablais/