We have serial entrepreneur Sean Chai back on the show to discuss all things fitness, business, and how to stay sane delivering meals to hundreds of people during a pandemic.

Topics we cover:

Shifting as an entrepreneur

Ultramarathons in minus 20

Whoop bracelets and fitness tracking

Masking up and Serving patrons

Passion in your work

Sean's next moves

and much more

You can follow Sean and his businesses here:

https://www.instagram.com/seannchai/

https://www.instagram.com/mealkraft/

https://www.instagram.com/woofly.ca/

And your hosts here:

Thomas: https://www.instagram.com/thomasharrington.ca

Josh: https://www.instagram.com/joshuablais/