Sun Tzu wrote: "Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win." Most people are the defeated warriors who roll out of bed after hitting the snooze button 3 times, then scrambling to start their day. Wouldn't it be great to start your day in peace, focus, and feeling victorious before you head out the door? The Green Focus Power Hour is step 5 of "The 7 Steps to Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain:

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