In this episode, we explore the power of self-talk, and how it shapes our inner dialogue, affects our energy, and attracts or repels people and situations into our lives. We discuss practical strategies for transforming negative self-talk into positive self-talk, including reframing negative thoughts, practicing self-compassion, and cultivating gratitude. We also offer a guided meditation that takes you on a journey to a new place where people speak kindly to each other, and includes affirmations to anchor in your subconscious mind. By changing our self-talk, we have the power to change our lives and positively impact the world around us. Listen as I explain:


Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

BONUS: Guided Meditations

Lunch with My Life Coach - virtual group coaching sessions

Awakening Workshops - click here to learn more and register

Social Media Links:

 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
 	Bruce Van Horn on Twitter
 	Bruce Van Horn on Instagram
 	Bruce Van Horn on Facebook

LIAM 570 – It’s All About Self-Talk

The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

Mental Health

Self-Improvement

Don't miss this exciting episode where I dive deep into my new book, "My Victory Routine: 365 Days of Inner Peace, Personal Growth, and Unbounded Joy." I shed light on the transformative power of intentional daily routines and share sneak peeks into the life-changing elements of "My Victory Routine." This episode is a must-listen for anyone seeking to elevate their daily living experience, reach their full potential, and embrace a life of unbounded joy. Tune in to discover how this book could be the key to unlocking your best self. Don't wait—your journey toward self-transformation begins here! Listen here:




Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

Join Bruce's Coaching Club on Patreon!

Get your copy of my latest book: "My Victory Routine!"

Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

Social Media Links:

 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
 	Bruce Van Horn on Twitter
 	Bruce Van Horn on Instagram
 	Bruce Van Horn on Facebook

LIAM 586 – My Victory Routine

I had the wonderful opportunity to meet with John David Mann to talk about the writing process. John is among the most brilliantly gifted writers and storytellers I have ever read, let alone met. He was gracious enough to contribute several of his quotes for me to expound and include in my new book, My Victory Routine. We also talked about his ongoing book-writing projects and his soon-to-be-released novel, Blind Fear. I hope you enjoy this friendly and fun conversation. Listen here:




Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

John David Mann's websites:
https://johndavidmann.com
https://webbandmann.com/tour/

Join Bruce's Coaching Club on Patreon!

Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

Social Media Links:

 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
 	Bruce Van Horn on Twitter
 	Bruce Van Horn on Instagram
 	Bruce Van Horn on Facebook

LIAM 585 – On Writing with John David Mann

In this transformative episode, I dive deep into one of the most powerful tools for personal growth and success—a daily routine. I share insights from my own life-changing "My Victory Routine" and guide you on creating your personalized routine for inner peace, personal growth, and unbounded joy. If you're ready to revolutionize your days and lead a more fulfilled life, this episode is a must-listen. Tune in now and start crafting the blueprint of your victorious life! Listen as I explain:




Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

Join Bruce's Coaching Club on Patreon!

Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

Social Media Links:

 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
 	Bruce Van Horn on Twitter
 	Bruce Van Horn on Instagram
 	Bruce Van Horn on Facebook

LIAM 584 – The Benefits of a Daily Routine

In this illuminating episode, I delve into the empowering world of the "Growth Mindset", a transformational concept that could revolutionize your perception of abilities, talents, and intelligence. Drawing upon my experiences as a life coach, I share riveting stories of clients who harnessed the growth mindset to reshape their personal and professional lives. You'll also discover practical strategies to cultivate this mindset and learn how to navigate the challenges that come with this shift. I invite you to join me on this exploration and uncover your potential to grow beyond limits. Remember, every limit is a beginning, not an end. Let's redefine our boundaries together in this episode.
Listen as I explain:




Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

Join Bruce's Coaching Club on Patreon!

Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

Social Media Links:

 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
 	Bruce Van Horn on Twitter
 	Bruce Van Horn on Instagram
 	Bruce Van Horn on Facebook

LIAM 583 – Nurturing a Growth Mindset

In this inspiring episode, I share the incredible power of gratitude as a magnet for abundance, transforming lives, and unlocking the fullness of life. I reveal my personal journey to discovering the joy of gratitude, along with practical tips on how to cultivate an attitude of thankfulness. You won't want to miss this uplifting exploration of how practicing gratitude can enhance your relationships, improve your physical health, and open up new opportunities for a life filled with abundance and happiness. Tune in and let's start living with gratitude together! Listen as I explain:


Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together!

Explore Coaching with Bruce 

Lunch with My Life Coach - virtual group coaching sessions

Awakening Workshops - click here to learn more and register

Social Media Links:

 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
 	Bruce Van Horn on Twitter
 	Bruce Van Horn on Instagram
 	Bruce Van Horn on Facebook

LIAM 570 – It’s All About Self-Talk

Download our free app to listen on your phone