When you're stressed out and consumed with thoughts of how to solve problems, you are not in an energetic state where health and creativity can exist--you are trapped in a Beta energy. Through the proper use of visualization, you can quickly shift into Alpha and Theta energy states. This is where life's magic happens! Listen as I explain:

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LIAM 472 – Visualization, Meditation and Creativity

The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

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Don't miss this exciting episode where I dive deep into my new book, "My Victory Routine: 365 Days of Inner Peace, Personal Growth, and Unbounded Joy." I shed light on the transformative power of intentional daily routines and share sneak peeks into the life-changing elements of "My Victory Routine." This episode is a must-listen for anyone seeking to elevate their daily living experience, reach their full potential, and embrace a life of unbounded joy. Tune in to discover how this book could be the key to unlocking your best self. Don't wait—your journey toward self-transformation begins here! Listen here:




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LIAM 586 – My Victory Routine

I had the wonderful opportunity to meet with John David Mann to talk about the writing process. John is among the most brilliantly gifted writers and storytellers I have ever read, let alone met. He was gracious enough to contribute several of his quotes for me to expound and include in my new book, My Victory Routine. We also talked about his ongoing book-writing projects and his soon-to-be-released novel, Blind Fear. I hope you enjoy this friendly and fun conversation. Listen here:




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John David Mann's websites:
https://johndavidmann.com
https://webbandmann.com/tour/

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Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

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LIAM 585 – On Writing with John David Mann

In this transformative episode, I dive deep into one of the most powerful tools for personal growth and success—a daily routine. I share insights from my own life-changing "My Victory Routine" and guide you on creating your personalized routine for inner peace, personal growth, and unbounded joy. If you're ready to revolutionize your days and lead a more fulfilled life, this episode is a must-listen. Tune in now and start crafting the blueprint of your victorious life! Listen as I explain:




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Join Bruce's Coaching Club on Patreon!

Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

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LIAM 584 – The Benefits of a Daily Routine

In this illuminating episode, I delve into the empowering world of the "Growth Mindset", a transformational concept that could revolutionize your perception of abilities, talents, and intelligence. Drawing upon my experiences as a life coach, I share riveting stories of clients who harnessed the growth mindset to reshape their personal and professional lives. You'll also discover practical strategies to cultivate this mindset and learn how to navigate the challenges that come with this shift. I invite you to join me on this exploration and uncover your potential to grow beyond limits. Remember, every limit is a beginning, not an end. Let's redefine our boundaries together in this episode.
Listen as I explain:




Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS

Join Bruce's Coaching Club on Patreon!

Explore Coaching with Bruce 

My Victory Retreat - A 2-Day Retreat for Living a Victorious Life!

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 	Did you enjoy the show? Send a $ Tip $
 	Join my e-mail newsletter
 	www.BruceVanHorn.com
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LIAM 583 – Nurturing a Growth Mindset

Let's dive deep into the transformative power of forgiveness. I guide you on a profound journey through stories, personal reflections, and transformative coaching techniques for healing as part of exploring the concept of forgiveness and the liberation it brings. We'll uncover how letting go of past resentments can unlock the door to personal freedom and joy. If you've been holding onto past hurts, or if you're simply curious about how to live a more intentional and freeing life, this episode is a must-listen. Join me, as together we embrace forgiveness, and soar into a life of peace and fulfillment. Listen as I explain:


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Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together!

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LIAM 472 – Visualization, Meditation and Creativity

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