Today I bring on a very special guest, Libby Rainger, who is an NLP practitioner, certified yoga teacher, The Lightning Process coach and mindset mentor. We chat about all things mindset, stress, negative thoughts and the effect all of this has on the body, causing dis-ease and chronic conditions. Learn how to understand the mind-body connection with us...
 
Insta : @the_wellnessplatform

Today I bring on a very special guest, Libby Rainger, who is an NLP practitioner, certified yoga teacher, The Lightning Process coach and mindset mentor. We chat about all things mindset, stress, negative thoughts and the effect all of this has on the body, causing dis-ease and chronic conditions. Learn how to understand the mind-body connection with us... Insta : @the_wellnessplatform

Libby : How to understand the mind body connection

Everything you desire, is already within you. It is not something to change or fix yourself to get to. Merely, we can become disconnected by this truth through layers of conditioning, shoulds and expectations. It can be met right in the center of your body.

On the Embodied Self Podcast, through a flirtatious dance of modern day science and ancient wisdom, together we’ll learn and unlearn ways of being and ways of discovering, as we walk each other home.

Alternative Health

Health & Fitness

Everything you desire, is already within you. It is not something to change or fix yourself to get to. Merely, we can become disconnected by this truth through layers of conditioning, shoulds and expectations. It can be met right in the center of your body. On the Embodied Self Podcast, through a flirtatious dance of modern day science and ancient wisdom, together we’ll learn and unlearn ways of being and ways of discovering, as we walk each other home.

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Libby : How to understand the mind body connection

Libby : How to understand the mind body connection