Welcome to The Liberated Equestrian podcast and community . . . a place for horsewomen to experience belonging, breakthrough, and becoming.

Hosted by Lisa Pulliam, founder of StableMinded.us, mental health professional, second-season equestrian, and author of Finding Calm: Helping Riders Navigate through Fear and Anxiety, the Liberated Equestrian is devoted to the mission of providing a supportive space where horsewomen can heal, learn, and transform both their horsemanship and humanship.

Whether you've been wounded by the horse world or are seeking a deeper understanding of the human-horse connection, The Liberated Equestrian is here for you. We’ll explore topics like trauma-informed approaches to riding, building healthy human interactions, and fostering a liberated mindset that benefits both you and your horse. We'll delve into what it means to be a liberated equestrian as we consider the importance of breaking free from harmful traditions, embracing evidence-based practices, and becoming the best version of ourselves through understanding the neuropsychological aspects of our relationships with horses and humans. This is all about mind, body, heart, and soul care for ourselves and our horses, so that we can grow together as a community of emotionally and relationally healthy horsewomen.

So, find a comfortable spot, take a deep breath, and let’s embark on this journey together. Because becoming a liberated equestrian is about more than just riding—it’s about healing, connecting, and thriving in every aspect of life.

Gain more encouragement by joining the Liberated Equestrian Community!

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