Lidia Wos is a dancer and choreographer from Poland who's been working onstage for 25 years and has during the years developed into a choreographer and dance teacher.

She got her education at Public Ballet School in Warsaw in the 80's. And has since been working as a dancer and choreographer in several countries around Europe.

We're talking ballet school, her career, staying fit, teaching dance to people with disabilities and making choreography for seniors, and much more!