The first step in getting free from shame is learning to identify the lies that shame would have us believe. How we live our lives stems from what we believe. It could be that our beliefs bused against ourselves are keeping us stuck in cycles we don’t want to be in

Lies Shame Has Us Believe

Shame. It traps you in chains of depression & despair. It’s a thousand pound weight that constantly reminds you that not only have you done something bad, but that you ARE bad. It convinces you that if someone got to know you & found out what you’re really like, they would turn away in disgust. It tells you you’re unloveable and unworthy, thats there’s no hope, you can never change, that this is just who you are. It keeps you in toxic cycles you can’t escape from. But what if I told you that you CAN escape? That it’s possible to be free from shame? I was set free. You can be too.

Religion & Spirituality

Spirituality

Shame. It traps you in chains of depression &amp; despair. It’s a thousand pound weight that constantly reminds you that not only have you done something bad, but that you ARE bad. It convinces you that if someone got to know you &amp; found out what you’re really like, they would turn away in disgust. It tells you you’re unloveable and unworthy, thats there’s no hope, you can never change, that this is just who you are. It keeps you in toxic cycles you can’t escape from. But what if I told you that you CAN escape? That it’s possible to be free from shame? I was set free. You can be too.

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Lies Shame Has Us Believe

Lies Shame Has Us Believe