Did you know you're in a fight for your life? Every day you enter the ring and duke it out with your opponent. On the days you win, you get to implement your vision for life. Yet each day you lose, your opponent gets to implement his vision for your life.

Your opponent, by the way, is a cagey character. His name is Procrastination, and he practices the “rope-a-dope" strategy. He promises ease, relaxation, and happiness, but don’t fall for his lies. Instead of ease, relaxation, and happiness, his plan leads to struggles, emptiness, and even depression.

How can you beat your opponent? In this episode of The Live It Forward Show, Kent Julian focuses on 3 simple ideas that will help you punch procrastination in the face!