Life 100 Podcast by Rosie at Life 100 Podcast

03.23.2024

Gratitude Journaling: A Simple Guide to Unlocking Joy and Abundance

Spring is here! Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Life 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries. With practical tips,...

12.17.2023

Entre Recuerdos y Anhelos: Despidiendo el 2023, Abrazando el 2024

En este episodio, reflexionamos sobre el a帽o que se va y damos la bienvenida al nuevo. Descubre experiencias 煤nicas y perspectivas emocionantes en este momento de transici贸n, disponible en Life 100 Podcast y Latina In America Podcast. No te lo...

10.31.2023

Viaja Con Nosotras: Consejos Biling眉es de Nuestras Invitadas Anteriores Para Disfrutar Tu Aventura

隆Bienvenidos a un nuevo episodio de Life 100 Podcast! En este episodio, te invitamos a unirte a nosotras en un viaje biling眉e por el mundo. Hemos recopilado consejos valiosos de nuestras invitadas anteriores, quienes compartieron sus experiencias y recomendaciones para...

09.23.2023

Mastering the Art of Networking with Tracie Cotto: Elevate Your Connections

Welcome to Mastering the Art of Networking with your host, Rosie. In this insightful episode, we are joined by our special guest, accomplished Business Banker and networking professional, Tracie Cotto. Tracie shares her wealth of expertise to guide you on...

09.15.2023

Season Premier Fiesta: Hispanic Heritage Month Celebration

Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history,...

05.31.2023

End of Season - Fin de Temporada - May 2023

We are having a celebration, a combined Season Finale of Life 100 Podcast and Latina In America podcast. Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for...

04.15.2023

Your Passport to Adventure: Discovering Inspiring Destinations and Innovative Travel Tips with Jihane Jeanty

Welcome to this special episode about all things travel with our guest Jihane, an expert world traveler who has explored the globe in some truly unique ways to places like Jamaica, Dubai, Mexico, London, Hawaii, Japan, Verma, Vietman, Egypt, ...

03.12.2023

Celebrating Lunar New Year in Lake Nona, Florida

Join us for an exciting update to our previous episode about experiencing the world together! In this episode, we'll be diving into the Lunar New Year Celebration, also known as the Spring Festival, which is one of the most significant...

03.02.2023

Mes De La Historia De La Mujer

[Replay] En este Mes de la Historia de la Mujer, 煤nete a nuestra alegre celebraci贸n anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. En este episodio, hablaremos sobre mujeres...

02.28.2023

El Regalo De La Amistad

¬°Bienvenidos al episodio [2021 Replay] especial de cierre de febrero! Estamos concluyendo la celebracion del mes del amor y la amistad de una manera muy especial. Nos acompa√Īan Iquis y su amiga Marta, quienes nos hablan acerca de la...

01.22.2023

Experiencing the World Together: An Invitation to Learn About Different Cultures in 2023

Are you ready to experience different cultures and expand your horizons in 2023? With three simple and affordable suggestions, you'll be able to learn about other countries and expand your horizons. Whether it's visiting your local library, searching for festivals...

12.15.2022

Regalo Navide帽o Para Las Amigas

Para cerrar el 2022 con Broche de Oro, comparto este episodio publicado en ambos podcasts, Life 100 Podcast y Latina In America, celebrando a nuestras amigas- el regalo que nos hacemos nosotras mismas. 隆Que viva la amistad! Nos vemos...

11.02.2022

Bilingual Fiesta: A November Celebration of Gratitude and Hope

November has arrived! I celebrate your comments and encouragement, and bring you this replay from Season 2 that highlights the advice you heard to live a better life. Here are Olga, Michele, Much2Much Band, Lina, Baraah, Mes de la Historia...

10.01.2022

Life of Charissa Enget: Chaotic but Wholesome Thailand Living as a Grad Student in Engineering

A master storyteller and engineer, Charissa took an unconventional path to graduate school in Thailand. Here she shares her highly unpredictable adventures full of twists and turns that will keep you guessing what she is going to do next. 鈥淚...

09.18.2022

I'm Back! Welcome to Season 5

Life 100 Podcast is back!聽 I am Rosie, and a few months ago I mentioned that we will start Season 5 in September. What a great time to return during the celebration of Hispanic Heritage Month! Together, we have accomplished...

05.16.2022

End of Season - Fin de Temporada

Please excuse my husky voice, I had a cold...but the Fiesta continues because we are celebrating a another successful season! Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life....

05.12.2022

Navigating Change: Latinx Women and Mental Health

In this last episode of the season, we talk about change. How to navigate it? Claudia Parada, AMFT, take us thru the journey of embracing change and shares unique challenges that latinx and first-generation women face. Join the conversation on...

05.06.2022

Relacion Entre Madre e Hijas

En este episodio [replay] hablamos con Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simult谩neamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fant谩stica relaci贸n y...

04.28.2022

Seguro Social: Aseg煤rate Que Tus Ingresos Se Reporten Correctamente

Saludos nuevamente, aqu铆 te traigo tremendo mini-episodio con Iquis explicando la importancia de verificar el ingreso reportado a tu cuenta de Seguro Social. Ella nos habla de como verificar tu reporte historial de ingresos que afecta directamente tus beneficios futuros,...

04.23.2022

Farmers Market & Social Media: Strategies for Visitors & Vendors

Farmers markets are a great opportunity to visit the neighborhood, support local farmers and food artisans, and pick up fresh seasonal ingredients. Yolanda Nagy, Farmers Market Consultant and Social Media Manager, shares ways to make the most out of the...

04.15.2022

Earth Day: Small Changes, Great Impact

Reduce, Reuse, Recycle. Join our talk about becoming more active in our efforts to conserve water, reduce waste, and live a sustainable lifestyle. Our special guest is Karen Acosta. Her graduate education in global sustainability, practical knowledge and her skills...

04.07.2022

Achieving Your Goals with Vision Boards

What is a vision board? What do you want in life? Join the conversation with Patrice Hernandez, a bestselling author, speaker, and expert in creating vision boards. Her success in realizing her goals is remarkable. Dive into this episode...

03.10.2022

Celebrando El Mes De La Historia De La Mujer

En este Mes de la Historia de la Mujer, 煤nete a nuestra alegre celebraci贸n anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. 隆Que disfruten!

03.03.2022

Understanding Emotions: Purpose, Environment, and Quality of Life

Emotions 101. Join the conversation with Kate, MFT in training, and listen to her practical and relatable explanation on how the environment and our senses relate to our emotions.

02.26.2022

Solutions to Everyday Challenges: What to Wear- Part 2: Style Clarity and Special Events

What to Wear? This is Part 2 with our guest, Erika King, Personal Stylist and Founder of The Modernist Closet, sharing her expertise solving the What to Wear Dilemma: Style Clarity and Special Events.

02.19.2022

Solutions to Everyday Challenges: What to Wear- Part 1: Finding the Right Fit | Erika King, Personal Stylist

What to Wear? Our guest, Erika King, Personal Stylist and Founder of The Modernist Closet, shares her expertise solving the What to Wear Dilemma. Part 1: Finding the right fit for shirts, pants, and jackets.

02.12.2022

Solutions to Everyday Challenges: Gift Ideas for All Occasions | Eco-Friendly Luxury: Solid Soaps

What present to get? Our guest, Emlyn Roesler, Austin Artist of the Year Award Recipient, shares the benefits of giving a gift that is sustainable, handcrafted, luxurious and for every budget.

01.25.2022

Sustainable Fashion and Travel Accessories: Designing a Cactus-Based Handbag for Today鈥檚 Global Woman: Ella Pocketbook

What is like to meet at the intersection of travel and eco-friendly design? Cindy Rangel, Founder and CEO of Ella Pocketbook, a child of immigrants and first generation Latina, takes us on a journey through how visiting Ecuador and meeting...

11.25.2021

Travel Series: Benefits of a One-Day Trip

The excitement of traveling. The opportunity of flying to a new place for a day. This is the conclusion of this new travel series, a time to celebrate all things that are possible when we do 1-day travel. Either a...

11.22.2021

Escape de 1 Dia - Viaje Ida y Vuelta de Austin, TX a Orlando, FL

Si tienes la oportunidad de hacer una excursi贸n de un d铆a, 驴A d贸nde ir铆as? 驴Qu茅 puedo ver en un solo d铆a? 隆Mucho! Hagamos un viaje de un d铆a desde Texas a Florida. Cubrimos lo b谩sico como transporte y consejos de...

11.20.2021

Day Trip from Texas to Florida

If you have the opportunity for a day trip, where would you go? What can I see in just one day? Plenty! Let鈥檚 take a day trip from Texas to Florida. We cover the basics like transportation and travel tips...

11.13.2021

Aventura de Viaje - Ida y Vuelta el Mismo Dia - Austin a Denver

Si tuvieras la oportunidad de hacer un viaje de un d铆a, 驴Ad贸nde ir铆as? 驴Qu茅 puedo ver en un solo d铆a? 隆Mucho! Hagamos un viaje de un d铆a desde Austin a Denver y visitemos el centro de la ciudad (downtown) y...

11.06.2021

Day Trip from Texas to Colorado & Hiking Mt. Evans

If you have the opportunity for a one-day trip, where would you go? What can I see in just one day? Plenty! Let鈥檚 take a day trip from Austin to Denver and visit Mt. Evans. We cover the basics, like...

10.30.2021

Viaja Ida y Vuelta a Otro Estado en 1 dia - Texas A California

Si tuvieras la oportunidad de hacer un viaje de un d铆a... 驴Ad贸nde ir铆as? 驴Qu茅 puedo ver en un solo d铆a? 隆Mucho! Hagamos un viaje de un d铆a desde Texas a California. Cubrimos lo b谩sico, como transporte, consejos de viaje e...

10.23.2021

Season 3: Day Trip from Texas to California

If you have the opportunity for a one-day trip, where would you go? What can I see in just one day? Plenty! Let鈥檚 take a day trip from Texas to California. We cover the basics, like transportation, travel tips, and...

10.12.2021

Herencia Hispana 2021 - Cerrando el Mes con Broche de Oro

Celebrando en 2021 - Para concluir con broche de oro el Mes de la Herencia Hispana, 煤nete a nuestros invitados en una alegre celebraci贸n reconociendo las contribuciones y la influencia de los hispanoamericanos a la historia, la cultura y los...

09.30.2021

Cinful Sweets: A Passion for Chocolate with Cinthya Romriell, Certified Chocolatier

A passion for chocolate. Join us as Cinthya take us to the world of chocolate. Learn about new chocolate flavors and trends, how she implements her creativity and technical knowledge when preparing elegant creations, her Candy Land appearance on Food...

09.09.2021

Bilingual Fiesta! Celebrating Season 2: Let's Hear Our Guests Once Again

Welcome to the Fiesta! We are having a celebration, a Season 2 Finale. A second season celebrating you, your feedback and support, and the tips you heard this season to live a better life. Let's hear from our guests once...

08.11.2021

El Regalo De La Amistad: Celebrando Con Gratitud y Refranes Latinos

隆Hola! En este episodio le damos la bienvenida a Iquis y a su amiga Marta, quienes nos hablan de la importancia de la amistad, de esa amistad que se desarrolla con el tiempo, con un v铆nculo que es tan fuerte,...

07.22.2021

Before We Go, Live Life to the Fullest: Life Lessons from Hospice Care with Dr. Tripat Sahi

"What's a life lesson that you can share with a 20-something year old?" Join our guest, Dr. Tripat Sahi, as she shares her experiences interacting with patients in Hospice care. Her medical education, practical knowledge and the answer to her...

06.25.2021

Celebrando Mujeres Influyentes en el Mundo Culinario: La Historia de Dish'n Dames con Lorena Legarreta, Fundadora

Imagina un lugar en las redes sociales dedicado a celebrar, crear conciencia y presentar a mujeres influyentes en la industria de comidas, bebidas y hoteler铆a. Un lugar donde puedes ver, en tu ciudad, mujeres propietarias de restaurantes, fundadoras, gerentes generales,...

06.10.2021

Jumpstart Code: Learn to Code in Simple Steps with Pamela Price, Founder

Learn to Code in Simple Steps. If you are considering to start a career, or a career change to programming or other tech-related fields, my guest and Learning Coach, Pamela Price, brings you an inside look with her YouTube channel...

05.11.2021

Celebrating Influential Women in Culinary: The Story behind Dish鈥檔 Dames with Lorena Legarreta, Founder

Imagine a place in social media that is dedicated to celebrate, to bring awareness and to feature influential women in the food, beverage and hospitality industry. A place where you can see, in your city, women who are restaurant聽 owners,...

04.27.2021

Hiking Misadventures and Women鈥檚 World Cup Dreams: The Journey From Texas to France

Did She Miss The Train to the Women's World Cup Championship Game in France? My guest Cody shares her hilarious adventures on the journey to be at her dream game. We talk about stepping out of the comfort zone thru...

04.09.2021

Sustainable Living - Little Changes That Have a Great Impact On Our Environment

Small Changes. Great Impact. Join our talk about becoming more active in our efforts to conserve water, reduce waste, and live a sustainable lifestyle. Our special guest is Karen Acosta. Her graduate education in global sustainability, practical knowledge and her...

03.28.2021

Mes De La Historia De La Mujer: Completando el Mes con Broche de Oro

Para concluir con broche de oro el Mes de la Historia de la Mujer, 煤nete a una alegre celebraci贸n dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. 隆Que disfruten!

03.06.2021

Herbs & Wellness - The Story Behind Eashab Herbs with Baraah Attal, Founder & TCM Practitioner

Herbs and Wellness. Join the conversation with Baraah Attal, TCM Practitioner, in where we talk about achieving a better quality of life by combining herbal medicine, acupuncture and preventive medicine.聽 Baraah鈥檚 graduate education, practical experience working in conjunction with MDs...

02.15.2021

Madre e Hijas: Dialogo de Crianza Durante 3 Etapas de Desarrollo y Mutua Confianza

隆Hola! En este episodio le damos la bienvenida a Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simult谩neamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fant谩stica...

02.03.2021

Much 2 Much Band: Story Behind the Music with Erin Thelen and Angie Holliday

鈥淎lways changing, never the same.鈥� Listen to the music journey of Much 2 Much, an indie-folk collaboration between Erin Thelen and Angie Holliday, longtime friends from Austin, Texas. Their songwriting, vocal harmony, and smooth sounds transform poetry into enchanting songs....

12.23.2020

In Stride Equestrian- Training with Purpose, Service and Significance

She believed She Could, So She Did. Join our extraordinary guest, Michele Arana, as she shares her great love for horses and what she did to turn her passion, knowledge and research into a successful equestrian program. Michele's story...

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