Dana Carretta-Stein is a trauma therapist, author, and consultant who somehow built two businesses from scratch while juggling motherhood, marriage, and the mental load of keeping everyone alive. She’s the founder of Peaceful Living Mental Health Counseling and The EMDR Coach—two trauma‑informed brands specializing in EMDR therapy and nervous system care. When she’s not working, you’ll find her with her husband, their two and five year old tiny tornadoes, and their fur‑baby, Jack. Growing up in a big Italian family, she loves cooking and gathering in the kitchen with the people she loves most.

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

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Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com

Dana Carretta-Stein is a trauma therapist, author, and consultant who somehow built two businesses from scratch while juggling motherhood, marriage, and the mental load of keeping everyone alive. She’s the founder of Peaceful Living Mental Health Counseling and The EMDR Coach—two trauma‑informed brands specializing in EMDR therapy and nervous system care. When she’s not working, you’ll find her with her husband, their two and five year old tiny tornadoes, and their fur‑baby, Jack. Growing up in a big Italian family, she loves cooking and gathering in the kitchen with the people she loves most.

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com

Sean Degnan is a dynamic entrepreneur, lifelong athlete, and passionate advocate for modern men’s leadership. Named one of Westchester County’s 40 Under 40 in Business in 2024, Sean is a partner of several successful ventures, including All in 1 Commercial Cleaning, established in 2017; The Sailhouse, a waterfront restaurant in Tarrytown, NY; and ACE (Action Cultivates Excellence), a men’s leadership and personal development company launched in early 2024 alongside Dave Reggina.

A former college football player and devoted fitness enthusiast, Sean continues to challenge his limits, having competed this year in HYROX Las Vegas, multiple half marathons, and most recently achieving a personal milestone of running 50 miles on foot.

Sean is deeply committed to helping men lead with strength and vulnerability. Through ACE, he has guided hundreds in becoming more intentional leaders, fathers, husbands, and high-performing individuals. He prides himself on creating a platform for others to share powerful conversations around leadership, fitness, entrepreneurship, mental health, grief, and the mindset required to thrive.

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com

Sean Degnan is a dynamic entrepreneur, lifelong athlete, and passionate advocate for modern men’s leadership. Named one of Westchester County’s 40 Under 40 in Business in 2024, Sean is a partner of several successful ventures, including All in 1 Commercial Cleaning, established in 2017; The Sailhouse, a waterfront restaurant in Tarrytown, NY; and ACE (Action Cultivates Excellence), a men’s leadership and personal development company launched in early 2024 alongside Dave Reggina. A former college football player and devoted fitness enthusiast, Sean continues to challenge his limits, having competed this year in HYROX Las Vegas, multiple half marathons, and most recently achieving a personal milestone of running 50 miles on foot.Sean is deeply committed to helping men lead with strength and vulnerability. Through ACE, he has guided hundreds in becoming more intentional leaders, fathers, husbands, and high-performing individuals. He prides himself on creating a platform for others to share powerful conversations around leadership, fitness, entrepreneurship, mental health, grief, and the mindset required to thrive.****Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.Learn more about Mary Belle and her books here:www.marybellebooks.com****Podcast produced by Claudio Valenzuela of Cayivisions.https://www.cayivisions.com

Erica Soto is a New Jersey–born, Mount Vernon–based Latina artist, entrepreneur, and founder of Enjoy Erica Art Studio—a mobile art experience brand that blends creativity, community, and empowerment. With a brush in one hand and vision in the other, Erica transforms blank canvases into spaces of healing, joy, and cultural celebration. Through her mobile art studio, Erica leads immersive paint-and-sip events, youth empowerment workshops, wellness-focused art programs, and large-scale activations that center storytelling, identity, and accessibility. She is known for her hands-on, heart-led approach that invites people of all ages and backgrounds to connect with their creativity—and with one another.

Erica is a frequent collaborator with small businesses, cultural institutions and events across Westchester and NYC, including her work as an event coordinator for Yonkers Comic Con. Her work bridges the arts and entrepreneurship, serving communities and showing what’s possible when we dare to be boldly, unapologetically ourselves. A proud Puerto Rican, mother, poet, and impact-driven change maker, Erica is building a legacy rooted in love, culture, and creative liberation—inviting the world to make something they’ll enjoy.

Follow Erica on Instagram:

https://www.instagram.com/enjoyericaartstudio/

Learn more about Enjoy Erica Art Studio here:

https://www.enjoyericaartstudio.com

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions:

https://www.cayivisions.com

Erica Soto is a New Jersey–born, Mount Vernon–based Latina artist, entrepreneur, and founder of Enjoy Erica Art Studio—a mobile art experience brand that blends creativity, community, and empowerment. With a brush in one hand and vision in the other, Erica transforms blank canvases into spaces of healing, joy, and cultural celebration. Through her mobile art studio, Erica leads immersive paint-and-sip events, youth empowerment workshops, wellness-focused art programs, and large-scale activations that center storytelling, identity, and accessibility. She is known for her hands-on, heart-led approach that invites people of all ages and backgrounds to connect with their creativity—and with one another.

Erica is a frequent collaborator with small businesses, cultural institutions and events across Westchester and NYC, including her work as an event coordinator for Yonkers Comic Con. Her work bridges the arts and entrepreneurship, serving communities and showing what’s possible when we dare to be boldly, unapologetically ourselves. A proud Puerto Rican, mother, poet, and impact-driven change maker, Erica is building a legacy rooted in love, culture, and creative liberation—inviting the world to make something they’ll enjoy.

Follow Erica on Instagram:

https://www.instagram.com/enjoyericaartstudio/

Learn more about Enjoy Erica Art Studio here:

https://www.enjoyericaartstudio.com

****

Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions:

https://www.cayivisions.com

Back against the wall? Yvette Peguero will find a way to get it done. Owner and Founder of Evie’s Cleaners, she's a determined, hard working, successful business owner who turned a lay-off into a lifelong opportunity.

A proud first-generation Latina and oldest of four, Yvette knows a thing or two about grit, growth, and getting it done. She’s a former corporate girly who worked over 10 years in Sales and HR, until a massive layoff on a random Wednesday in July 2022 pushed her to take a leap of faith—and she hasn’t looked back since.

Today, she runs a thriving cleaning business built on excellence, care, and opportunity. Yvette’s mission is twofold: to deliver an amazing service experience for every client, and to create meaningful work opportunities for people who need it most in our local communities. But beyond the business, her biggest flex? Being a mom and wife to her two favorite guys.

Follow Evie's Cleaners on Instagram:

https://www.instagram.com/eviescleaners

Learn more here:

https://www.eviescleaners.com

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions.https://www.cayivisions.com

A Latina who leads with love and humility...Yvette Peguero is the owner and Founder of Evie’s Cleaners, a determined, hard working, successful business owner who turned a lay-off into a lifelong opportunity.

A proud first-generation Latina and oldest of four, Yvette knows a thing or two about grit, growth, and getting it done. She’s a former corporate girly who worked over 10 years in Sales and HR, until a massive layoff on a random Wednesday in July 2022 pushed her to take a leap of faith—and she hasn’t looked back since.

Today, she runs a thriving cleaning business built on excellence, care, and opportunity. Yvette’s mission is twofold: to deliver an amazing service experience for every client, and to create meaningful work opportunities for people who need it most in our local communities. But beyond the business, her biggest flex? Being a mom and wife to her two favorite guys.

Follow Evie's Cleaners on Instagram:

https://www.instagram.com/eviescleaners

Learn more here:

https://www.eviescleaners.com****

Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:

www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com

Tony Pec talks career path success from an engineering degree and hospitality jobs, to construction sites, a lip balm company (yes, you read that right), to social media marketing, to one of the most successful business owners I know - at just 31 years old.

"The Famiglia Effect" is real - when you're around people who treat you like family, even without blood relation, you understand what life is really about.

Tony aka "The Godfather of Instagram” is a business growth consultant & advisor, a national keynote speaker. He’s a Co-founder of the Forbes accredited digital marketing & social media agency, Y Not You Media and even recently gave a TED talk. Tony hosts the largest charity golf outing on the east coast with over 1,500 guests and he leads the "The Circle", a networking community of over 200 business owners & professionals in all industries across NY, CT, & NJ.

Most importantly to me though, is Tony's Italian-American roots, which are undeniable as soon as you meet him. With a big smile and an even bigger hug, Tony greets and treats you like family whenever you see him which is only one of the many reasons why I think he’s so wonderful. Above all, he’s a guy who does what he says he’s going to do, and has made it his mission to help others create their own paths, while continuing to blaze his own.

Follow Tony on Instagram: https://www.instagram.com/tonypec_

Join The Circle Networking Community: https://www.skool.com/signup?ref=8eecb9ab9fc648f2b4249a6fb03759e1

Learn More About Y Not You Media:https://www.ynotyoumedia.com

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Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com

Tony Pec discusses the "immigrant edge" a work ethic and style of living derived from his grandparents. Growing up Italian-American? It's a way of life, filled with love, hard work, intense family loyalty, and genuinely helping others along the way.

"The Famiglia Effect" is real - when you're around people who treat you like family, even without blood relation, you understand what life is really about.

Tony aka "The Godfather of Instagram” is a business growth consultant & advisor, a national keynote speaker. He’s a Co-founder of the Forbes accredited digital marketing & social media agency, Y Not You Media and even recently gave a TED talk. Tony hosts the largest charity golf outing on the east coast with over 1,500 guests and he leads the "The Circle", a networking community of over 200 business owners & professionals in all industries across NY, CT, & NJ.

Most importantly to me though, is Tony's Italian-American roots, which are undeniable as soon as you meet him. With a big smile and an even bigger hug, Tony greets and treats you like family whenever you see him which is only one of the many reasons why I think he’s so wonderful. Above all, he’s a guy who does what he says he’s going to do, and has made it his mission to help others create their own paths, while continuing to blaze his own.

Follow Tony on Instagram: https://www.instagram.com/tonypec_

Join The Circle Networking Community: https://www.skool.com/signup?ref=8eecb9ab9fc648f2b4249a6fb03759e1

Learn More About Y Not You Media:https://www.ynotyoumedia.com

****

Mary Belle is a wife, mom, author, new podcaster, and lover of food. Since graduating college from the University of Delaware (go Blue Hens!) with a degree in Hotel, Restaurant & Institutional Management and then promptly never working in a hotel or restaurant afterwards (sorry Mom & Dad!) her career has spanned eight different industries.

Since deciding to cross "write a book" off her bucket list, she's become an author of contemporary romance, soon to be women's fiction and children's books, and now the host of "Life Actually with Mary Belle."

This show will inspire anyone to chase their dreams regardless of their circumstances, remind moms that life as we know it doesn't stop when we become parents, the importance of surrounding ourselves with good people and solid relationships, and a variety of other feel good topics in shorter bite sizable episodes.

Learn more about Mary Belle and her books here:www.marybellebooks.com

****

Podcast produced by Claudio Valenzuela of Cayivisions.

https://www.cayivisions.com