We made it past 200 episodes, but what does life look like after a big milestone like that?

In Episode 201 of Todos Toman Podcast, Johnny Boy, Migue, and Romero sit down for a real conversation about getting older and trying to take better care of themselves. The crew talks about the vitamins and supplements they’ve been trying, health issues they’re working through, and the habits they’re trying to build to stay healthy as the years go by.

They also get into how they deal with stress and winding down, including conversations around CBD and THC, and how people find different ways to relax after long days of work, family, and responsibilities.

Tank couldn’t join this episode, but the conversation still flows with the usual laughs, honesty, and reflections on life, health, and continuing the journey after hitting 200 episodes.