Life after abuse

By Laura Nonya

Education

What's Life after abuse about?

This podcast is about how to rebuild your life after a toxic relationship!

Feel free to email me @[email protected]

Facebook @life after abuse

Ig @life after abuse 2021 and also on you tube @life after abuse 2021

Download our free app to listen on your phone

Life after abuse episodes:

01.05.2023
3.1. Hello 2023
Who’s ready for a kick ass year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
12.21.2022
2.20 Goodbye 2022
On to the next chapter!!! Peace out 2022!
12.07.2022
2.19. Mental health day
Be sure to always schedule yourself in first!
12.02.2022
2.18. Happy December!
It’s the last month of the year! So much has been happening! Here is a quick update!
10.24.2022
2.17. Heyyy I am still alive
Just wanted to say hi and give a quick update
09.10.2022
2.16 trigger
Woot woot. Stuffs happening
09.09.2022
2.15 change of plans
My I still attract unhealthy people, so no new cohost for now ugh
08.01.2022
2.14. UGH
Honestly people suck! That’s it! People suck!
07.22.2022
2.13 what’s next??!!
Little update about the future of the podcast!!!
06.01.2022
2.13 Johnny Depp verdict
Woot woot a conclusion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
05.14.2022
2.12 self care is a must!
What are you doing this weekend for you!!!????
05.06.2022
2.11 Johnny Depp pt. 4
Amber heard testimony day 2.
05.04.2022
2.10 Johnny Depp pt.3
Amber heard testifies finally!
04.25.2022
2.9 Johnny Depp pt 2
Testimony concludes today for Johnny, what are your thoughts. Answer our poll!
04.22.2022
2.8 Johnny Depp pt. 1
If your living in a cave here is your celebrity news for the week.
04.14.2022
2.7 Ghosting
This shits so dumb lol
04.05.2022
2.6 Heyyy
Sorry it has been a bit, here is a quick update.
02.09.2022
2.5 Early red flags
Just a few examples from my experience of early emotional abuse.
02.02.2022
2.4 what triggers you?
I think it’s interesting some of the triggers we all have. Let’s talk about it.
01.21.2022
2.3 Hell ya for Friday!
Who’s ready for the weekend? Do you have goals for the next week!?
01.11.2022
2.2 Near death experience
2 years ago was one of the scariest days of my life.
01.03.2022
2.1 happy New Years!
Welcome to 2022, what are some of your goals for the next year?
12.22.2021
38. Merry Christmas
Have a good New Years
12.14.2021
37. Old post from 2 years ago.
I just wanted to share this growth with you. 2 years ago I was ready to leave my abuser. This was my turning point!
12.13.2021
36. Restraining orders
Why it is necessary to get a restraining order. Also still offering a free month of coaching for the month is January. Reach out to me at [email protected]
12.08.2021
35. Free! Who wants a free month of coaching?
If anyone is interested in a free month of coaching please email me at [email protected]
11.15.2021
34. Blood suckers
Narcissist are like mosquitos, they are attracted to us and we need to squash them before they get anything from us!
11.12.2021
33. Victim blaming
Narcissist love to victim shame. Don’t fall for their bullshit you deserve better!!
11.10.2021
32. Gabby Petito
Just my thoughts on the Gabby Petito murder.
11.01.2021
31. Maid recap
I finished the series and it blew my mind!
10.27.2021
30. Maid
Check out the Netflix series maid if you have not yet!
10.25.2021
29. Self sabotage
Do you self sabotage your new relationships?
10.23.2021
28. Your not alone…
Always trust your gut.
10.15.2021
27. Break the silence
Are you ready to tell your story?
08.05.2021
26. Long term effects of domestic violence
Surviving the violence is part of the journey, working through it is the next part!
07.15.2021
25. Teen dating violence
Shocking statistics about teen violence.
06.24.2021
23. Narcissist sub types
A little more information about some of the sub types of narcissists
06.15.2021
22. Devalue and discard phase
Last part of the cycle of narcissistic abuse
06.06.2021
21. Why did my abuser pick me?
Ever wonder why you ended up the victim of narcissistic abuse?
05.31.2021
20. Pt. 3 all about me
My finally episode about my life up until today.
05.23.2021
19. Pt. 2 of my life
More about high school, boyfriends and my marriage.
05.19.2021
18. Triggers
I’ll tell you about how I was triggered the other day, also what I learned about coping with your triggers better.
05.16.2021
17. Pt. 1 All about me
As promised I wanted to give everyone a more in depth view of myself. This episode is about childhood. Hope you enjoy and check back for part 2 next Sunday!
04.23.2021
16. Just a quick update
Lots going on behind the scenes!
04.14.2021
15. Dating after domestic violence
Thinking about dating again? Little scared? It’s normal. How to make sure your ready to try love again!
04.11.2021
14. What is gaslighting?
More in-depth info about what gaslighting is!
04.07.2021
13. Turn a negative into a positive!
The power of positive thinking is mind blowing! It’s time to start the journey!
03.31.2021
12. What should a healthy relationship look like?
This episode I give some standards everyone should have when being in a relationship! Hope this helps!
03.28.2021
11. Is your perfectionism holding you back?
No ones perfect! We are all just human. Give yourself a break and enjoy life!
03.24.2021
10. Help, I think my loved one is being abused!
This is a episode for everyone! I hope it helps you recognize some warning signs and also some good advice for people that are trying to support someone going through domestic violence! Please if you like this episode subscribe!

What's Life after abuse about?

Download our free app to listen on your phone

Life after abuse episodes:

3.1. Hello 2023

2.20 Goodbye 2022

2.19. Mental health day

2.18. Happy December!

2.17. Heyyy I am still alive

2.16 trigger

2.15 change of plans

2.14. UGH

2.13 what’s next??!!

2.13 Johnny Depp verdict

2.12 self care is a must!

2.11 Johnny Depp pt. 4

2.10 Johnny Depp pt.3

2.9 Johnny Depp pt 2

2.8 Johnny Depp pt. 1

2.7 Ghosting

2.6 Heyyy

2.5 Early red flags

2.4 what triggers you?

2.3 Hell ya for Friday!

2.2 Near death experience

2.1 happy New Years!

38. Merry Christmas

37. Old post from 2 years ago.

36. Restraining orders

35. Free! Who wants a free month of coaching?

34. Blood suckers

33. Victim blaming

32. Gabby Petito

31. Maid recap

30. Maid

29. Self sabotage

28. Your not alone…

27. Break the silence

26. Long term effects of domestic violence

25. Teen dating violence

23. Narcissist sub types

22. Devalue and discard phase

21. Why did my abuser pick me?

20. Pt. 3 all about me

19. Pt. 2 of my life

18. Triggers

17. Pt. 1 All about me

16. Just a quick update

15. Dating after domestic violence

14. What is gaslighting?

13. Turn a negative into a positive!

12. What should a healthy relationship look like?

11. Is your perfectionism holding you back?

10. Help, I think my loved one is being abused!