What happens in the space between loss and letting go?

In this heartfelt episode, Verity Jo Coonan opens up about the days following the tragic loss of her partner, Josh — a time filled with shock, deep sorrow, unexpected beauty, and emotional exhaustion. She shares how planning his funeral became a powerful act of love, the rituals she created to honour his memory, and the support that carried her through.

Verity reflects on how breath, presence, and connection helped her begin the journey of healing — and how this sacred “in-between” time offered glimpses of transformation she never expected.

Whether you’re navigating grief yourself or holding space for someone who is, this episode offers gentle insights, embodied wisdom, and a reminder that healing is not linear… but it is possible.

🎧 Listen now and be sure to share this episode with anyone who needs to hear it.

Connect with Verity:

● @verityjocoonan @vidya_clarity

● Learn more about Breathwork & healing ⁠here⁠

● Follow us on @thedarksidewithverity