<p>Tanisha Shedden is a counselor, coach, and speaker guided by her passion to help people heal. Tanisha advocates and educates about trauma, healing, and mental health. As she fosters community through her work, Tanisha uses her voice to create meaningful understanding around the issues that affect us all.

She can be found on Instagram at @foundbytanisha. You can also check out her website and podcast information at www.foundproject.org </p>

Tanisha Shedden is a counselor, coach, and speaker guided by her passion to help people heal. Tanisha advocates and educates about trauma, healing, and mental health. As she fosters community through her work, Tanisha uses her voice to create meaningful understanding around the issues that affect us all. She can be found on Instagram at @foundbytanisha. You can also check out her website and podcast information at www.foundproject.org

Life After Discard with Tanisha

If you or someone you know has ever experienced being discarded by a narcissistic, toxic, emotionally immature partner...this is the podcast for you. Join me weekly as I share my own personal story as well as the stories of other survivors. Each week we will discuss real-life stories of early warning signs, the devaluation phase, and the inevitable discard. But most importantly, we will be exploring the healing process after the discard. As we all know, healing is not linear. We will discuss the good, bad, and the ugly aspects of healing. Let's get raw. Let's laugh, cry. Let's get hopeful.

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Life After Discard with Tanisha

Life After Discard with Tanisha