There came a time in my life when I had to sit and have one of the hardest conversations. In this, I learned that to forgive is not just something you say it is also the poster of your heart.

Being a mother comes with its own challenges right? Imagine becoming a new mom and having to navigate grief. Senquta Gray has joins us, sharing her story of how she navigates all the things grief and motherhood.

There are things that come along with Grief that we have no idea about, and at times it makes us feel like we are going crazy! But I am here to tell you that is it normal. You are not going crazy these are just the things that come with grief that nobody told us about. So, I hope this helps you and lightens the weight you have been feeling.   

We've all had someone say something to us or about us that was hurtful and made you question ourselves. Well today we have Ashley Sheree here sharing her story and showing us that she's not what people said she was! 

You can't be everything to everyone! we aren't God!  we will also talk about how important it is to put yourself first, and how doing whats best for you allows you to live your best life.