Sexual assault changes you — not just in the moment, but in every relationship that follows. Intimacy, trust, friendships, family, dating… it all feels different.

This week, Diane bravely joins us to share her story. She talks about the deep ripple effect of her experience and how she’s had to rebuild her sense of safety, identity, and connection.

This is a powerful conversation about survival, healing, and how trauma doesn’t just go away — it weaves itself into every part of your life… until you learn how to take the threads back.

Trigger warning: This episode discusses sexual assault. Please take care while listening.