Arrelious Benn was a star football player at Dunbar Senior High School (Washington, DC) and the University of Illinois. He entered the NFL draft after his junior year in college and was selected by the Tampa Bay Buccaneers. His NFL career with Tampa Bay, the Philadelphia Eagles and the Jacksonville Jaguars spanned seven years, twice the league average. But it is also included two ACL tears, a fractured lumbar and a shattered collarbone.

After his final season with the Jaguars, he and his family put down roots and decided to open Social House Coffee in the Avondale section of Jacksonville. Replacing a former gun store, his neighborhood shop is all about great coffee and building community.

As Benn shares in the podcast, "Football consumed my life for so many years. But I know I only have one body. And I want to see my kids grow up and there are other things I want to do. It's a breath of fresh air to do something new and be creative."

Benn is now working in what he calls "my first real job." He spends his days taking customers orders, serving coffee/pastries and managing a staff of six. And he couldn't be happier.