This episode is a follow-up to episode #1. Life changes physically and emotionally after bariatric surgery.  Find out what I had to do to prepare for surgery and what I did in the weeks directly after.  And now, 6 months after WLS, find out what an average week entails.  From food and vitamins to sleep and exercise.  Find out some of the challenges as well as the small victories and larger pieces of success.   

You don't want to miss:

• The pre-op diet and steps taken prior to surgery
• The post-op diet and mental struggles
• My thoughts surrounding my own privacy in the months after surgery
• Average daily life now (6 months post-op) and food intake

PLUS, my hopes and homework for you, the listeners. 

Links and resources:

• Let's Soar!  Subscribe and download my free infographic: 
• • Ready for Surgery? The Top 4 Things to Help you Prepare
• Follow me on Instagram: @paperandstringslife
• For more about me and my mission: check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any of my tips, tricks, and all things big-life-changing-decisions. 

And, if you enjoyed this episode, please leave me a rating and a review- Thanks!