Yes I know in the beginning “tooth” sounded like toot, I have no idea why and I apologise :) I personally blame my numb mouth for my bad speech. But this ep is just about recovering from a surgery, prioritising myself & how I’ve been looking after myself

This episode is a little bit of a mix of a ramble, rant and story time. I hope something in this made sense, but then again, does anything I record do? I hope you gain something from this, because there’s nothing to gain by oppressing others :)

Okay I think this might be my best episode so far, no more clenching of toes (or at least less than normal). A ramble about how to help yourself get motivated and get yourself out a rut, you have the power to do anything you want. I appreciate you :)

I ramble on about how being told I was an empath gave me explanations for things that have happened to me. I give advice on how to protect your peace to the most of your ability - something to really think about, are you really doing everything in your power to protect yourself ? Have a listen, have a learn. FT. My tummy noises

I ramble about the passing of TikTok star Cooper Noriega, even though I have no personal connection, it’s taught me a lot about listening to peoples issues and acknowledging them as well as my own, and how to apply this everyday. It’s deep ! AND I DID IT IN ONE TAKE

I welcome you to my very cringey intro to my new impulsive creation of this podcast, enjoy the rambles