We conclude Tara Brach's "Radical Compassion" with a recognition of our implicit biases, a realization that the path of love is hard work, and a commitment to bravery as we move forward.

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Our emotions can bring us closer to others or keep us distanced. What emotions are you holding on to that keep you from connecting? (Here's mine: rage, frustration and distrust).

Join me in this new episode as we explore ways to break through the emotions that hold us in trance.

In Part 2 of Tara Brach's "Radical Compassion," we take RAIN to the beliefs that hold us back from life. Things like doubt, fear, self-loathing, anger - they all keep us in a trance of unworthiness.

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Tara Brach's book "Radical Compassion" is a guide to living consciously and a way to return to your heart, your love and your compassion.

We did it! We finished Anne Lamott's "Bird by Bird"

In this episode, we discuss finding your voice, publication and introduce our next book!

Part 3 of Bird by Bird discusses receiving feedback, tools for remembering, letter writing and the value of finding even ONE person to trust with your writing process.

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In Part 2 of Bird by Bird by Anne Lamott, we explore the writer’s mindset. She offers tips to quiet doubt, stay present, and approach the page with honesty. Learn to see the world like a writer.

We're getting into the foundation of your story, learning Anne Lamott’s advice on shitty first drafts and letting go of perfectionism to free your creativity.

Let's get into the first 50 pages of Bird by Bird. From terrible first drafts to tackling your inner critic, we'll unpack it, one messy page at a time.

During August, we dive into Anne Lamott's "Bird by Bird" to unpack her wit, wisdom and inspiration for creative people of all kinds, especially beginners!

Assignment: Read the first 53 pages!