My goal in this life is to become more spiritually connected. But I'm also human. That's quite the contradiction.

This episode addresses how we can grow spiritually while still being these weird, emotional, imperfect human creatures.

Thanks for listening!

How often do we blow past our accomplishments without taking the time to celebrate our growth?

This episode talks about the festival of Lughnasa and how we need to celebrate the things we've done. We can find ways to bring in more joy and connection.

Thanks for listening!

The world can be a bit much. It's easy to fall into fear, isolation, dread, anxiety and a chaotic mindset.

But we don't have to live that way. Here are some tips for noticing and navigating the world around us - and how we can bring about change.

Thanks for listening!

After writing my "Life & Laughter" column for more than 20 years, I've learned some stuff. I share those lessons with you in this podcast episode.

Thanks so much for listening!

Sharing stories has connected people for tens of thousands of years. It's how we learn about each other. It's how we develop empathy, understanding and compassion.
In this episode, I talk about ways to find your own stories to share with the people you love.

Many factors affect how the body functions, but an autoimmune disease really f*cks things up.

This episode talks about how to treat yourself well, whether or not you have an autoimmune disease.

Thank you for listening!

My daughter gave me Mac Barnett's book, "Make Believe." It's a conversation about the importance of good children's books, written by a wonderful children's book author.

In this episode, we talk about stories, books and the complexities of childhood. I hope you listen and enjoy!

In this episode, we finish Merlin Sheldrake's "Entangled Life" with hope for the future, as researchers are working with fungi and mycelium to save the world!

Thanks for listening!

In this episode, we continue Merlin Sheldrake's "Entangled Life." We're talking magic mushrooms, zombie fungi and LSD. Are they miracle cures for depression, fear and anxiety? You'll have to listen.

We continue exploring the amazing and microbial world of fungi. This week, we're talking slime mold and lichen, two tiny species that change the way we see the world.

Thank you for listening! Please share, like and follow.