Using the five stories of Christmas detailed in this book, we'll create a blueprint for how you'd like to observe the holiday season. Embrace what you love, let go of what doesn't work anymore - without guilt.

Thank you for listening!

If you want to create a Christmas that's more calm than chaotic, join me as we read "Calm Christmas and Happy New Year: A Little Book of Festive Joy" by Beth Kempton.

Let's start the season grounded, excited and ready to enjoy the holidays.

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As we finish this beautiful little book, hopefully, you've gained some appreciation and insight into the hidden life of trees. This episode covers slow growth, age and optimism.

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This gorgeous book discusses the beauty, resilience, intelligence and community of trees. We have much to learn from these natural superheroes - including how to protect ourselves from caterpillars.

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As we finish "The Signs" by Dr. Tara Swart, we talk about how creativity, connection and nature can train our brain to receive signs and guidance.

I hope you liked this book! Thanks for reading with me.

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In Part 2 of "The Signs" by Dr. Tara Swart, we explore ways to train our mind and body to receive intuition. Through practices and exercises, we can clear out the muck in our lives to hear the signals from our intuition.

Thanks for listening!

We're starting a new book and diving into consciousness, signs from beyond and communication with loved ones who have passed away.

Listen in and share your experiences with signs, visions or influence from beyond!

We conclude Tara Brach's "Radical Compassion" with a recognition of our implicit biases, a realization that the path of love is hard work, and a commitment to bravery as we move forward.

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Our emotions can bring us closer to others or keep us distanced. What emotions are you holding on to that keep you from connecting? (Here's mine: rage, frustration and distrust).

Join me in this new episode as we explore ways to break through the emotions that hold us in trance.

In Part 2 of Tara Brach's "Radical Compassion," we take RAIN to the beliefs that hold us back from life. Things like doubt, fear, self-loathing, anger - they all keep us in a trance of unworthiness.

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