In this episode, I work through the second line of the Tarot's Major Arcana, from Strength to Temperance.

This line represents self-reflection, self-awareness and releasing the ego in order to move forward.

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Let's get to know Tarot cards. These cards are fascinating to study, read, and understand. This 8-week series will go through all the cards, starting with the Foundational Cards of The Fool through The Chariot.

Learn more about yourself and the world around you with the Tarot and come on the journey with me!

When we say "Namaste," we are recognizing the light in the people around us, but what does that mean? How can we get better at seeing the good in people? I talk about that in this episode.

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My goal in this life is to become more spiritually connected. But I'm also human. That's quite the contradiction.

This episode addresses how we can grow spiritually while still being these weird, emotional, imperfect human creatures.

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How often do we blow past our accomplishments without taking the time to celebrate our growth?

This episode talks about the festival of Lughnasa and how we need to celebrate the things we've done. We can find ways to bring in more joy and connection.

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The world can be a bit much. It's easy to fall into fear, isolation, dread, anxiety and a chaotic mindset.

But we don't have to live that way. Here are some tips for noticing and navigating the world around us - and how we can bring about change.

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After writing my "Life & Laughter" column for more than 20 years, I've learned some stuff. I share those lessons with you in this podcast episode.

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Sharing stories has connected people for tens of thousands of years. It's how we learn about each other. It's how we develop empathy, understanding and compassion.
In this episode, I talk about ways to find your own stories to share with the people you love.

Many factors affect how the body functions, but an autoimmune disease really f*cks things up.

This episode talks about how to treat yourself well, whether or not you have an autoimmune disease.

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My daughter gave me Mac Barnett's book, "Make Believe." It's a conversation about the importance of good children's books, written by a wonderful children's book author.

In this episode, we talk about stories, books and the complexities of childhood. I hope you listen and enjoy!