No one is free from feeling insecure. We all have it, we all feel it. It's not a problem to doubt yourself sometimes, it's not a problem that you get frustrated sometimes. These are real feelings, and we should acknowledge them. The problem comes in handling and dealing with these insecurities. Self-love and self-confidence don't happen overnight. It's a life-long process, but changing the way you feel about yourself is a good start. Of course, it's easier said than done, but learning how other people overcome their self doubts can guide you in your journey of being confident! Join me and the Beauty Queen herself @Carmelle, as we talk about our vulnerabilities and honest experiences with our insecurities and how we handled them. We also talked about Carmelle's journey during Miss Universe Canada 2019, and shared tips on how to be a confident queen! 👑

With so many Filipinos leaving the Philippines, and working abroad we cant help but wonder how did they start, and how is it like living outside the Philippines. In todays episode of #LifeandSunset, I am joined by my fellow OFW and good friend Unica as we talk about our journey towards working and living in the land of rising sun 🇯🇵. We share our experiences and challenges, discuss about some Japanese culture. and also give tips to those people who want to work abroad.We hope that we will be able to provide information to our listeners that they can use in the future!

Each couple is different but we all can agree that dating someone from a different culture is much more difficult because of all the negative stigma thats comes with it. In todays episode of #LifeandSunset we will discuss about multicultural dating, its challenges, its perks, and try to break down some stereotypes that comes with it. I am joined by my "AFAM" friend, Ryan Thompson, who is generous enough to share his insights and experiences about this topic.

Adulthood can be scary and difficult. Especially if we are not fully prepared to face it. Transitioning from college life to working professional life can feel intimidating and overwhelming, but it doesn’t need to be. Join me and my colleague Greg, as we talk about the things that we wish we knew before working life, and hopefully you can learn some insights that will help you get your career off to the best start.

One of the hardest question to answer, and one difficult decision to make. But you know what they say, everyone has to leave their nest someday.This question was asked by one of our listeners, and it made me look back and carefully examine everything that I've experienced in my life to find the right answer, that hopefully will help people, especially young and confuse adults.I am lucky to be joined by Bea in this episode. Her story and insights are notable, and will definitely teach you something. We talked about independency too, especially for women and a lot more else. This is such a fun and informative episode, hope you guys like it! 😉

Have you ever wondered how is it like living abroad and how it affects relationships? Join me and Kaye as we talk about the beauty and challenges of living abroad, and how it affects relationships, especially long distance relationships.

As a gift for myself on my 28th birthday, I decided to incapsulate all the life lessons I learned a long the way and I want to share it to you all. This podcast is based on my personal experiences and understanding of life. It took me years to learn all of these, and I hope you guys will get something from it.