Life and Waves

Life and Waves

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Life and Waves episodes

  • Self Care and Self Compassion Ft Victoria Komu

    Hello guys :) thank you for watching our first episode of the year. I look forward to sharing with you more content every fortnight.  Remember to vote for Victoria at the Kenya Photography Content using this link. https://eventstur.com/voting-contesta... 

    Watch the podcast on YouTube

    https://youtu.be/322WXW-gFgw


        Thank you for listening 

    57 min
  • Navigating Different seasons Ft Josh Flr

    Hey Wavers, in this video, Josh and I  talk about seasons and how they relate to understanding life. We discuss how understanding seasons can help you better understand yourself, your relationships, and the world around you.   


    Watch the visuals on Youtube:https://youtu.be/LkIZ-b5MoC4


    Follow us on Instagram 

    Life and waves Podcast  Instagram.com/lifeandwavespodcast/  

    Steve Mutua Instagram.com/stevemutua_/  

    Josh Flr  Instagram.com/joshflr/  

    Stream Josh's podcast https://open.spotify.com/show/7ynGFif...

    25 min
  • Overcoming our Fears ft Josh Flr

    Thank you for watching. You can Watch the visuals on Youtube using this link:

    https://youtu.be/Rti1yZkPACw


    Follow us on Instagram   

    Life and waves Podcast  Instagram.com/lifeandwavespodcast/  

    Steve Mutua Instagram.com/stevemutua_/  

    Josh Flr  Instagram.com/joshflr/  

    Stream Josh's podcast  https://open.spotify.com/show/7ynGFiff2jCPmN4zyDnwWX?si=3npmCWvzRJGz87X7v-Xvhw&utm_source=copy-link

    25 min
  • Trusting the Process ft Wilma Mwangi

    On this episode Wilma and I get to have a conversation about our journeys and how we've navigated different spaces both in career and in life. 

    Thank you for tuning in.   


    Check the visuals on YouTube   

     Stream Wilma's Podcast

    38 min
  • Navigating Insecuries ft Michelle James

    Hi guys :) Welcome to my little slice of YouTube space. On this episode, Michelle and I talk about our insecurities we had as children and as adults. Thank you for tuning in. Let us know your thoughts about this episode in the comment section.   

    Follow us  

    Life and waves  https://www.instagram.com/lifeandwave... 

    Steve https://www.instagram.com/stevemutua_/

     Michelle https://www.instagram.com/Michelle._j...  

    Content Produced by Blueberry Africa https://www.instagram.com/blueberryaf...

    17 min
  • Backseat Uncut Intro

    Hey guys. Thank you for tuning in to the Backseat uncut. A show that revolves around relatable everyday life. I look forward to having good conversations while giving you the best audio and visual(youtube and instagram )production. Check out my other social channels to know about the releases. 

    • Youtube     Steve Mutua 
    • Instagram  StateofSteve 
    • Facebook  Steve Mutua 
    • Twitter      @MistaSteve_ 

    • ---
      Send in a voice message: https://anchor.fm/steve2774/message
      1 min

    About Life and Waves

    From the publisher's feed

    Life and Waves is a podcast by Steve Mutua where my guests and I speak more honestly and openly about the ups and downs we experience in our 20s.