In this conversation, Lauren and Yael go deep in a conversation about doulas - Yael shared how and why she became a doula. They discuss how a doula helps you navigate your birth experience and how doulas have unique perspective on your birth that can be incredibly valuable. Yael also offers a behind the scenes view of what the day to day life is like as a doula - being on call, navigating an unpredictable schedule while being a mom of little ones, and more.

Whether doula support is your thing or not, you’ll be sure to have a greater understanding an appreciation of how having a doula involved in your labor can make a big impact.

Please enjoy our conversation!

You can find Yael on instagram @thedoulayaelsegelman