Stephanie Brokaw is the first female and professional runner to appear on the podcast. Stephanie is an 8x All-American and 10x USA Qualifier. Her 2:01 800m and 4:06 1500m are blazing fast times, but there is much more to her life as a pro runner. Stephanie shares the logistics of being a professional as well as her passions in cooking, graphic design, and photography. Last but not least, she makes three recommendations to movies and shows that you should watch now.  

Introduction: (0:20)

Stephanie Brokaw Interview: (2:35)

Rapid Refresh (26:15)

Gifts + Follow Stephanie (36:16)