Life with a newborn is exhausting whether you're a sleep consultant or not, but there are a few things I've done knowing what I know to make this season a little less tiring. Some of these things might take you by surprise!

You don't want to miss:

• 3 things I've done to help everyone get more sleep

• How these newborn days are different from the previous ones from my first two kids

• My thoughts on bedsharing and nursing to sleep 🫣

PLUS, why I'm not stressing about not having a strict schedule or plan!

Links and resources:

• Download the FREE Newborn Cheatsheet!

• The Newborn Sleep Guide and Newborn Sleep Support!

• La Leche League: Safe Sleep Seven Bed-sharing Safely

• Want to work with me? Let's chat! or you can check out what I offer here!

• Follow me on Instagram: @goodnightfamilies

• For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any sleep tips, sleep science, and encouragement.

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