in this episode I talk about the struggles we (women) often go through. ranging from safety concerns, body image, imposter syndrome, and fitting into clothes. 

ig: @her.healthful

in this episode I talk about the struggles we (women) often go through. ranging from safety concerns, body image, imposter syndrome, and fitting into clothes. ig: @her.healthful

in this episode I talk about the struggles we (women) often go through. ranging from safety concerns, body image, imposter syndrome, and fitting into clothes.&nbsp;

ig: @her.healthful

life as a woman

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. 


Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. 


ig: @arasteh // @her.healthful
theme: @jakefeeney

Health & Fitness

Mental Health

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. ig: @arasteh // @her.healthful theme: @jakefeeney

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life as a woman

life as a woman