In this episode of Healthy Rhythms, Mark Dunwoody explores the timeless idea of the Hero’s Journey — the ancient story of adventure, trial, and transformation that continues to shape how we see our lives today.

Drawing from Greek mythology, Joseph Campbell, and modern examples from coaching and leadership, Mark shows how the journey isn’t reserved for epic tales like The Odyssey or Star Wars. It’s alive in our everyday lives — in career changes, personal challenges, and seasons of uncertainty.

With real-life stories and a touch of philosophy, this episode reminds us that true transformation doesn’t come at the end of the road. It happens in the process — in the stepping out, the stumbling, and the rising again.

Whether you’re at the edge of a new adventure, in the messy middle, or returning home with wisdom to share, you’ll find encouragement here to keep walking.

🎧 Tune in and discover how to embrace your own Hero’s Journey.