This conversation is an open and honest chat on all things present moment. These are the good times, the hard times, and everything in between that we all experience in one way or another. Hopefully our convo gets you thinking and inspires you to shift perspectives if needed.

In this episode we discuss: 

• The ‘in-between’ time with life transitions
• Questioning habitual thoughts and actions
• Experiencing highs and lows 
• Cultivating joy in the everyday
• Raising self awareness 

To learn more about Mish and her work through Twenty3 Collective, listen to our first episode (#....) and check out her IG @twenty3collective and @mishbarnett  

I’m on there @emilyfeikls @letsthrivepodcast