"Life as Sport" by Jonathan Fader, which outlines a philosophy for approaching life with the same mindset and strategies used by elite athletes. Fader argues that by embracing principles like enjoyment, present-moment focus, objective optimism, and process focus, individuals can enhance their performance and satisfaction in all areas of life, from work to relationships. The book offers specific techniques, including goal setting, visualization, self-talk, and routine building, to help readers cultivate these principles and achieve their goals.