You were handed your ass, we all were. Our rose-colored glasses can't hide the injustice, the brutality, the ugly BS that we have dealt with. The world can't go back to what it was, we have to face that in order to find our way. I am going to update you on how I got up off of the bathroom floor and what questions I really had to ask myself to talk myself back into doing what I KNEW I was supposed to be doing instead of what tradition and well-intentioned people wanted me to do. Join me.

In this episode Paige Matlock and I talk about our common love of international travel and how both of us were influenced by our Grandmothers to be explorers of the world.

Dawn Turner and I dish on the shame in our lives and how we have walked together to push, pull and drag each other out of the shame lane for the last 15 years.

Fear Trains. At the end of trains of fear is where courage lives. Bullshit stories keep us from moving forward. Define the fear and then get up and do something.

I bring on one of my best friends and we dish on all things to do with friendship. Why we need friends, types of friends, and the importance of having someone to call when you hit the bathroom floor. We laughed and laughed and you will too!

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Who do you think you are? What is keeping you on your ass and keeping you from experiences the pleasures and joys in life? Come hang out for a bit and lets talk about it.

How many orgasms does the average woman have in a lifetime? We do the math. I surveyed a few of the men in my life and asked them 3 questions, see what they have to say about: 1. What is the sexiest thing about a woman?, 2. Is lingerie a waste of money? and 3. Are you opposed to toys in the bedroom? We laugh and talk about our shared crush of Paul Walker and how we mourned his death because he was our Christian Grey as we were reading the books years ago.

Dating Anxiety - Is your anxiety isolating you and keeping you from putting yourself out there? I will share with you the common fears we have within ourselves that keep us from putting ourselves out there. Then I begin to share some keys to help you overcome these fears.

Shawn King is gaining traction on social media for his no holds bar dating stories. He is thought provoking and funny as we discuss how we met, and how he is continuing to navigate dating at this point in his life as a single dad. 

An introduction into who I am and why I am doing this podcast.