
Sign up to save your podcasts
Or


How you show up each moment is how you present yourself to the world. Search for beauty in the ordinary. Lean into every bit of life. Stay awake amidst the distractions. Speak kindly to yourself and others. Designate the practice of your life to being present.
By Dr. James Rouse4.8
2525 ratings
How you show up each moment is how you present yourself to the world. Search for beauty in the ordinary. Lean into every bit of life. Stay awake amidst the distractions. Speak kindly to yourself and others. Designate the practice of your life to being present.