For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/24

Episode 24: An experienced practitioner shares her journey through a diagnosis of diabetes.

Blog Description: From diagnosis to diet, there are a myriad of issues, frustrations, feelings, and discoveries that one goes through in learning what the disease is, and how to manage it.

Timestamps: 12:20 Diabetes: I didn't do anything to deserve it, I was, according to the world, doing everything right. I just didn't win the genetic lottery. 14:09 Things I've learned: Shame and blame only hold you back. They don't serve any purpose in your life, and having diabetes takes the time of an unwanted part time job! 38:14 In many of us, the pandemic brought on a "pandemic insulin resistance" caused by anxiety. For some, the result is our bodies have become fat storage machine.

Full transcription of this podcast: https://www.journeybeyondweightloss.com/blog/24

This episode was produced and marketed by the Get Known Podcast Service