This week the ladies take a brief walk down memory and reflect on how far their friendship has come. Then they dig into the different types of friendships and discuss the ins and outs of maintaining healthy platonic relationships.

Shawnee admits she hasn’t always been the best friend.

Bianca knows that sometimes loving yoir friend, means letting them go.

Self Care Share

Friend Audit (details in the podcast)

FitMenCook App

P.T.B.

Sweet Nectar Beauty

IG: @sweetnectorbeauty

Website: shopsweetnectar.com