In this episode I talk about my journey through yoga, why I love it, and how it pulls me closer to Jesus Christ. I talk theology of yoga and how it relates to the theology of my church.

I find so much beauty in all that yoga has to offer, especially in its ability to help the practitioner overcome the physical body to access the spiritual. I have had beautiful spiritual moments with my Heavenly Father after a good practice, and I have learned more about what I believe through my limited study of yoga philosophy.

Does yoga strengthen my testimony? Absolutely yes.

Connect with me more on Instagram, Facebook, and TikTok at @SaraAnnComte and on my website at SaraAnnComte.com.

This is episode 1, the beginning of what I hope to be a wonderful journey for me and for all my listeners.

In episode 1, Scott asks me about my background, what the podcast is all about, what I hope to do with it, and more.

I am so excited to share life, real life stories, experiences, musing, anecdotes, and more from me and from the guests I plan to have on the show.

I'm also looking for guests who want to share their stories about their life journeys, creative passions, discoveries, and more. If you are interested, send me a message at SaraAnnComte.com/contact. I'd love to hear from you.

Hi. Welcome to the Life by Sara Podcast. I'm Sara Ann Comte.

Life is full of adventurous twists and turns, including the ones we create through our passions, dreams, desires, and discoveries. In the Life by Sara podcast, join me and my guests as we talk about staying passionate and creative in the middle of all the chaos that is life.

Since ending the KreatNou Podcast, also known as The Comte Creative Podcast, a few years ago, I have missed this medium of connection, sharing, and discovery. So here I am, finally giving into that little voice telling me to just do it.

This podcast is all about life from the perspective of a mom, wife, creative writer, yogi, Christian of The Church of Jesus Christ of Latter-day Saints, and multi-passionate woman. I share stories, ideas, musings and more. And I plan to bring on some amazing and creative guests who will add so much to our discussions about life, creativity, and overcoming the trials and chaos that is part of our life journeys.

Join me twice a month starting January 1.

I can't wait!