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Life Challenges and Breakthroughs: Coping with unexpected events such as job loss, relocation, or major life transitions
Today, we’re tackling a topic that’s both universal and deeply personal—adapting to change.
Whether it’s a job loss, relocation, or a major life transition, unexpected events can throw us off balance. But change, while challenging, also holds the potential for growth. Today, we’ll discuss practical strategies to help you cope and thrive when life takes an unexpected turn.
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By Dr Arpita DuttaToday, we’re tackling a topic that’s both universal and deeply personal—adapting to change.
Whether it’s a job loss, relocation, or a major life transition, unexpected events can throw us off balance. But change, while challenging, also holds the potential for growth. Today, we’ll discuss practical strategies to help you cope and thrive when life takes an unexpected turn.