Welcome to the very first episode of Life Chats With Friends! In this episode Antonio sit's down with two of his close friends in the fitness industry - Dale Fetterman and Jess Vaughan. They discuss and dive into what it means to approach health and wellness holistically and share some practical tips and insights that can help you find and create the balance you need in your life to meet your daily goals in a sustainable and meaningful way. 

You can find them on all platforms --

Antonio -- 

Instagram: @TwanieFitness 

LinkedIn: https://www.linkedin.com/in/antonio-stephens-4450b6a1/ 

Dale -- 

Instagram: @FettermanDale 

Website: dalefettermanfitness.com

Jess -- 

Instagram: @Fierce_phoenix_fitness

Thank you for tuning into this session! If you enjoyed, be sure to tell a friends and or share this. Subscribe so you know when our next episode goes live. 

Peace and love, 

Antonio & TWANIE FITNESS!