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Book mentioned on the show: “The Road Back to You” 

Courses & Workshop: Mini Course Routine to Radiant 

2:00 Amy’s background, who she is — she owns her dream job as a life job

2:30 What is a life coach? What does it mean to Amy?

4:20 What does working with a life coach look like? 

6:00 Postpartum depression 

11:00 How Amy took that experience into her life going forward — how she could help women

13:30 What does Amy help women do when she works with them?

17:30 Key tips to turn around a negative mindset

“I am worthy” — repeat that mantra 

19:20 Oftentimes people aren’t even aware of the negative voice in their head

20:30 Amy’s talents and how she uses them to help others

21:45 Enneagram Personality Finder — Amy is a 2, The Helper. 

“The Road Back to You”  

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