Did you know that 90% of the decisions that we make are based on our emotional states? And only 10% are actually based on rational reasoning? If we take 90% of our decision based on emotions, then how objective do you think that we can be? And would it be fair to say that emotions play a decisive role in the way our lives turn out, since our major life decisions are mostly based on them? 

I am warmly welcoming you to the fourtheeth episode of the Golden Sphere Coaching Podcast, this is your host Anda and for the next few minutes I would like to talk about the importance of emotions and especially about the importance of effectively managing negative emotions, which can be so detrimental to us. 

I hope that this information will determine you to be more careful when letting yourself get carried away by negative states and if you would like to work on your skills of better dealing with negative emotions, you have a Life Coach here willing to help you! 

If there is any area of your life that you want to improve or if there is anything that you need support with regarding setting goals, developing plans to reach your goals, overcoming obstacles or maximising your potential in different areas of your life, I would be more than happy to help you as a Life Coach. 

Therefore, I warmly encourage you to drop a line at [email protected], and we can schedule a complimentary session to get us going!